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In this acrticle, we are going to talk about 12 foods that can lower your Cholesterol level! 01. Avocado 02. Dark Chocolate 03. Eggplant / Brinjal 04. Beans 05. Soya Beans 06. Nuts 07. Oatmeal 08. Fruits 09. Vegitable Oil 10. Tea 11. Whole Grains 12. Oily Fish Hope this will helps you, 

John Christopher Depp II (born June 9, 1963) is an American actor, producer, and musician. He has been nominated for 10 Golden Globe Awards, winning one for Best Actor for his performance of the title role in Sweeney Todd: The Demon Barber of Fleet Street (2008) and has been nominated for three Academy Awards for Best Actor, among other accolades. He is regarded as one of the world's biggest film stars. Depp rose to prominence on the 1980s television series 21 Jump Street, becoming a teen idol. He has gained critical praise for his portrayals of inept screenwriter-director Ed Wood in the film of the same name, undercover FBI agent Joseph D. Pistone in Donnie Brasco, author J. M. Barrie in Finding Neverland, and Boston gangster Whitey Bulger in Black Mass. Depp is the third highest-grossing actor worldwide, as films featuring Depp have grossed over US$3.7 billion at the United States box office and over US$10 billion worldwide. He has been listed in the 2012 Guinness World R

Coconut water introduction Commonly coconut juice, is the clear liquid inside Coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the "endosperm" of the coconut during the nuclear phase of development. As growth continues, the "endosperm" matures into its cellular phase and deposits into the rind of the coconut pulp. The liquid inside young coconuts is often preferred to the liquid of a ripened coconut. Products available in market Plain coconut water has long been a popular drink in tropical countries, where it is available fresh, canned, or bottled. Coconuts for drinking are served chilled, fresh, or packaged. They are often sold by street vendors who cut them open with machetes or similar implements in front of customers. Coconut water for retail can be found in ordinary aluminum cans, Tetra Paks, or plastic bottles, sometimes with coconut pulp or coconut jelly included. Coconut water can be fermented to pr